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Showing posts from May, 2017

May is mental health awareness month

As the title of this blog suggests; May is mental health awareness month. To be honest you'd have to be blind not to notice. It's everywhere, which is brilliant, for way to long now it's been something that isn't understood and as happens so often when we don't understand things, it's made fun of, not seen as 'real' or brushed under the carpet. So I have to see a psychologist at the moment, she's part of the Portsmouth resp team. Genuinely, and I am ashamed to admit this, when I first got the apt through for it I was like "what the hell! I'm not crazy". I went to that appointment doubtful she would get much out of me worth working with. I had just seen the dietician before that apt and my daughter was playing "how long can I act like a spoilt entitled brat before mum loses her crap". So I was less in the mood to be analysed for no reason than I can even describe. I'm fairly British sometimes and not ever to comfortable...